Apr 7
2 min

Combining That Ahh Ha Moment with the 10,000-hour rule...

An " Ah-Ha Moment", we have all had them. Is it that spark in your mind for a new idea or simply clarity to reignite your motivation for...

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TRAIN OF THOUGHT

Apr 7
2 min

Combining That Ahh Ha Moment with the 10,000-hour rule...

An " Ah-Ha Moment", we have all had them. Is it that spark in your mind for a new idea or simply clarity to reignite your motivation for...

Nov 20, 2020
2 min

Thinking about becoming a Pilates Instructor?

#Things to consider when choosing Pilates Teacher Training #Pilatesteachertraining Making your passion your career may very well be the...

Aug 26, 2020
3 min

Snapshot Moments

#rechargeyoursoul #spirituality #renew I recently was able to block off a three day stretch for a brief getaway and decided on camping....

Jul 28, 2020
3 min

Connecting with our clients during this time of “physical distance”

Now more than ever we need to be in the moment

Jun 19, 2020
2 min

The Smile Behind the Mask

Wasn't there a time in the distant past where you said hello as you passed someone, when did that all change?

ABOUT ME

I am a Licensed Massage Therapist and Nationally Certified Pilates Instructor. My journey began in 1989, exploring a holistic approach to health and wellness.

I've been teaching Pilates in private studios, Hospital-based fitness centers, Physical Therapy clinics, and most recently joined the master training team for Club Pilates.

Love my Boston Terrier Gracie, and when not working you might find me on the back roads on my Suzuki Boulevard, "MzDaisey",

hey we'll all get there soon enough, right?

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OF THE MONTH

MB5 Massage BallThe MB5® Massage Ball replicates the pressure of a massage therapist's elbow to relieve tightness and restore movement in hard to reach muscles like the glutes, hips, and shoulders. The 5-inch diameter elevates the body to target and release muscle tension for increased range of motion.

Allentown, NJ

sharon @thepilatesconsigliere.info

Combining That Ahh Ha Moment with the 10,000-hour rule...

FEATURED POST

Combining That Ahh Ha Moment with the 10,000-hour rule...

Thinking about becoming a Pilates Instructor?

Snapshot Moments

Connecting with our clients during this time of “physical distance”

The Smile Behind the Mask

ABOUT ME

FOLLOW ME

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MY PICK

OF THE MONTH

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