FEATURED POST

Never Miss a New Post.

Thanks for subscribing!

TRAIN OF THOUGHT

More Posts

ABOUT ME

IMG-3469 Sharon S_edited.jpg

My journey began in 1989 when injury and general malaise prompted me to explore a more holistic approach to health and wellness than allopathic medicine offered.

​

I am a Licensed Massage, a Nationally Certified Pilates Instructor, and an active member of the Pilates Method Alliance.

​

My studio, Millstone Pilates opened in 2000,  was the first in Monmouth County to offer group reformer training.

 

Since then I have taught in Hospital-based fitness centers, Physical Therapy clinics and most recently very excited to join the master training team for Club Pilates. 

​

When not working you might find me on the back roads on my Suzuki Boulevard.

​

Looking forward to meeting, supporting you sharing in your wellness journey.

~Sharon

​

FOLLOW ME

  • Instagram

SUBSCRIBE

Thanks for subscribing!

MY PICK

OF THE MONTH

03303_MB5_Massage_Ball_1080x645_03.jpg

MB5 Massage BallThe MB5® Massage Ball replicates the pressure of a massage therapist's elbow to relieve tightness and restore movement in hard to reach muscles like the glutes, hips, and shoulders. The 5-inch diameter elevates the body to target and release muscle tension for increased range of motion.

​